Natural Destroyers of Sugar 3

Hi,

This post will finish up the natural destroyers of sugar we started a couple of posts ago.


The first destroyer of sugar today is Banaba Leaf Extract. I found out about this from my wife, who is Philippina. Turns out the banaba leaf is very popular in the Philippines and other south Asian countries.

It is usually processed into a tea. The banaba leaf contains corosolic acid which helps move sugar out of your bloodstream and into your cells by mimicing insulin.

Numerous studies have confirmed these beneficial aspects.

Another natural destroyer of sugar you have probably heard of since it has been used in India and China for over 2000 years. It is called fenugreek.

The fenugreek seed helps stimulate insulin release which helps insulin do its job of putting the blood glucose into your cells for energy. 

It not only improves your blood sugar levels and insulin resistance, but also improves your cholesterol and triglycerides levels.

The last blood sugar destroyer is called bitter melon.  As with the others it helps insulin by reducing the blood sugar levels and getting them into the cells for energy use. 

All of these natural destroyers of sugar will help you stave of diabetes.  And that is a good thing.  Just remember, that these are supplements. 

Supplements are designed to help you attack a problem and help keep you healthy.  They are not designed to overcome continuous bad eating habits and lack of any kind of exercise at all. 

So if you don't exercise, eat like a horse, drink like a fish and smoke like a chimney - then no amount of supplements will overcome those behaviors. 

But, if you are really trying to improve your health and blood sugar levels are a concern, then try some of these supplements for a little help.

Thanks,

Mike Val
http://www.valshealthsite.com/