The Vitamin D Plot to Kill Sunshine

Hi,

Last post we looked at the pharmaceutical marketing ploy to replace fruits and vegetables in your diet.  Today we look at the Vitamin D plot to kill sunshine. 

This is really a great look at how the pharmaceutical industry really works.  It is a two part strategy.  One is the killing of sunshine.  The other, which we will talk about in the next post is the elevation of Vitamin D to a miracle "drug".

There is a lot of good about sunshine.  As the sun's rays hit your body it causes an interaction.  This interaction produces a body of hormones called secosteroids.  For a pretty current list you can check out
reference.md.  Just put secosteroids in the search box on the site and you will find a lot of long chemical names.

Anyhow, secosteroids are good for your body.  You know how you feel much better on a sunny day than a cloudy day.  Well it is not all psychological.  It has to do with these secosteroids and the fact that they make your body feel better.

Is it any wonder that many retirees live in Florida, southern California, Nevada, and Arizona and other "sunshine" states. 

All of these hundreds of secosteroids act in unison to produce these good effects on your body.  They help to control bone density, blood sugar levels and whole body inflammation.  These hormones also help ward off cancers, obesity and type II diabetes. 

It has been found that they also activate and interact with over 900 of your genes.  That is how they help control the above stated effects. 

So if sunshine is so good for you, how can it be killed? 

Well, as with many things in life, too much of a good thing can harm you.  You know what sun burn is right?

Sun burn destroys your skin cells.  And continuous exposure to it will dry out your skin and cause wrinkles before your time.  There is also some evidence that it can cause skin cancer if taken too far. 

Many doctors now proclaim that you must stay away from the sun.  The whole pharmaceutical industry says the same thing. 

If you must go out into the sun make sure your have sun block 99,999,999,999 on. 

All of it is hysteria.

The sun heats you up.  If you are sitting in the sun for more than 20 minutes at a time, you will start getting too hot.  This is when you body is telling you it is time to go inside. 

You will no longer be getting the good benefits of these secosteroids.  In fact they actually stop reacting with your skin in a good way.  Then the destruction starts. 

Now please note, the 20 minutes is just a frame of reference.  If you are at the equator and are lily white, then you will start to burn much faster.

If you have a good tan or have darker skin then you can probably get the benefits for more than 20 minutes.

The goal is to be prudent about your exposure to sun.

Okay, next post we go into the second phase of the Vitamin D plot to kill sunshine.

Thanks,

Mike Val

http://www.valshealthsite.com/